Online Therapy for Moms + Women
A holistic therapeutic approach for women and moms struggling with anxiety, depression, overwhelm, and burnout in their lives.
You can feel happier in your life and your relationships.
My online services help you feel happier and more at peace in your life, your parenting, and your relationships by giving you the support you need and the guidance to overcome feelings of inadequacy and negative thinking patterns. I take an holistic approach, meaning I look at you as a whole person and use body-mind based treatment. Providing support for moms is of utmost importance. We are the foundation of our families. You deserve to feel good.
MEET MELISSA
Licensed therapist
Hi there!
I work with women and mothers that are struggling with anxiety, depression and past trauma.
I’m passionate about supporting moms through the postpartum time and throughout their parenting.
I believe in taking a whole-person approach to treatment. Your emotional health is intertwined with your physical health and your relational health (as those are also linked with your emotional health).
Life can be a lot and it’s easy to feel overwhelmed by it all. Therapy can help get you back on a path that feels good for you.
Therapy Services
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Individual Therapy
Therapy for Women & Moms in California who are struggling with anxiety, depression, and/or trauma. If you’re ready to go deeper and get individualized support, therapy is for you.
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Mom Support Group
Get online support and connect with other moms. The Mom Group meets weekly and is led by a therapist (who is also a mom) and covers topics such as boundaries, the mental load, relationships, body image, parenting, etc.
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Self-Paced Therapy Courses
Are you a do-it-yourselfer? If so, our online self-paced courses may be your style. Currently we have courses on Anxiety and Mastering Emotional Regulation. Check them out here.
ONLINE THERAPY & SERVICES
Get therapy and support in the comfort of your home.
While I’m based in Carlsbad, CA, my practice is virtual. For therapy services, I am able to see anyone in California. The Online Mom Support Group and Online Courses are for open for anyone throughout the U.S.
HO·LIS·TIC
Taking a mind-body based approach to treatment.
Areas of Therapy Expertise
GET STARTED
Book a consult today.
You don’t have to stay stuck, you can feel better!
Reach out and schedule a free consultation or an intake session.